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Exciting International Cuisines for Vegetarians to Cook

If you are fortunate to eat international cuisines it gives you such a great choice of different ingredients to cook with and types of foods to prepare. Thai and Japanese foods have their own distinct methods but if you follow our recipe guides it is really quite simple and fun!

Italian cuisine for vegetarians

Italian cuisine is a vegetarian's dream. From classic pasta dishes to hearty soups and stews, there are so many delicious options to choose from. One of the most popular Italian vegetarian dishes is Caprese Salad. This simple yet delicious salad features fresh mozzarella cheese, juicy tomatoes, and fragrant basil leaves. It's the perfect dish for a hot summer day.

Another classic Italian dish is Margherita Pizza. This pizza is made with tomato sauce, fresh mozzarella cheese, and basil leaves. It's simple yet incredibly flavorful. You can also add your own twist to this classic dish by adding your favorite veggies, such as sliced mushrooms, bell peppers, or onions.

If you're in the mood for something a little heartier, try making Minestrone Soup. This delicious soup is made with an array of veggies, including zucchini, carrots, and celery. Plus, it's packed with protein-rich beans and pasta. It's the perfect dish to warm you up on a cold winter day.

Thai cuisine for vegetarians

Thai cuisine is known for its bold flavors and spicy dishes. While some Thai dishes may contain meat or fish sauce, many can be easily adapted to suit a vegetarian diet. One of the most popular vegetarian Thai dishes is Pad Thai. This dish is made with rice noodles, tofu, and an array of veggies, including bean sprouts, green onions, and carrots. It's then tossed in a sweet and savory sauce made with tamarind paste, fish sauce, and palm sugar.

Another delicious Thai dish is Tom Kha Gai. This soup is made with coconut milk, lemongrass, galangal, and kaffir lime leaves. It's then packed with veggies, such as mushrooms and carrots, and protein-rich tofu. The result is a creamy and flavorful soup that's perfect for a chilly day.

If you're in the mood for something spicy, try making Green Curry. This curry is made with coconut milk, Thai green curry paste, and an array of veggies, such as eggplant, bell peppers, and bamboo shoots. It's then served over rice for a hearty and satisfying meal.

Mexican cuisine for vegetarians

Mexican cuisine is packed with bold flavors and spices. While many Mexican dishes contain meat, there are plenty of vegetarian options to choose from. One of the most popular vegetarian Mexican dishes is Bean Burritos. These burritos are made with refried beans, cheese, and an array of veggies, such as lettuce, tomatoes, and onions. They're then wrapped up in a flour tortilla for a hearty and satisfying meal.

Another classic Mexican dish is Vegetarian Chili. This spicy dish is made with an array of veggies, including bell peppers, onions, and tomatoes. Plus, it's packed with protein-rich beans and spices, such as chili powder and cumin. It's the perfect dish to warm you up on a chilly day.

If you're in the mood for something a little more indulgent, try making Quesadillas. These cheesy delights are made with flour tortillas, cheese, and an array of veggies, such as bell peppers and onions. They're then grilled until the cheese is melted and gooey. Serve them with salsa and guacamole for a delicious and satisfying meal.

Conclusion

Exploring international cuisines is a great way to discover new and exciting vegetarian dishes. From Italian classics to spicy Thai curries, there are so many delicious options to choose from. By trying out new recipes, you can expand your palate and discover new flavors and ingredients. So why not start exploring today? Your taste buds will thank you!

Italian

Vegetarianism and Italian cookingOne classic Italian dish that vegetarians can enjoy is Caprese Salad. This salad is made with fresh mozzarella cheese, basil, and tomatoes. The salad is drizzled with olive oil and balsamic vinegar, which gives …

Japanese

What Japanese Dishes are Suitable for Vegetarians?Vegetable Tempura - battered and deep-fried vegetables, such as sweet potato, eggplant, and bell pepper.Tofu dishes - such as agedashi tofu, hiyayakko, and yudofu.Vegetable Sushi - such …

Thai

The Health Benefits of a Vegetarian DietThai cuisine offers a wide variety of vegetarian dishes that are packed with nutrients and flavor. From fresh herbs and vegetables to nuts and legumes, there are plenty of plant-based ingredients that can…

Indian

Health benefits of Indian Vegetarian Food1. High in fiberMany Indian vegetarian dishes, such as lentil soup, are high in fiber. Fiber is essential for a healthy digestive system and can help prevent constipation. It also helps to lower cholest…

Vegetarian International Cuisines Meal Ideas
Gnocchi with Cinnamon Butter

The recipe Gnocchi with Cinnamon Butter can be made in around 15 minutes. One portion of this dish contains about 0g of protein, 23g of fat, and a total of 214 calories. This recipe serves 6 and costs 29 cents per serving. If you have sugar, cinnamon stick, storebought gnocchi, and a few other ingredients on hand, you can make it. 1 person found this recipe to be tasty and satisfying. It is a good option if you're following a lacto ovo vegetarian diet. It works well as a hor d'oeuvre. It is a cheap recipe for fans of Mediterranean food. It is brought to you by Foodnetwork. Overall, this recipe earns an improvable spoonacular score of 8%. If you like this recipe, you might also like recipes such as Sweet Potato Gnocchi with Maple Cinnamon Sage Brown Butter, Sweet Potato Gnocchi With Maple Cinnamon Sage Brown Butter, and Milk Cinnamon Gnocchi with Lemon and Parmesan Sauce.

Coconut Macadamia Squares

If you want to add more lacto ovo vegetarian recipes to your recipe box, Coconut Macadamia Squares might be a recipe you should try. One serving contains 106 calories, 1g of protein, and 4g of fat. This recipe serves 16 and costs 17 cents per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. A mixture of baking powder, coconut, macadamia nuts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works best as a hor d'oeuvre, and is done in about 35 minutes. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 10%. This score is improvable. Try Macadamia Fudge Squares, Nikki’s Macadamia Nut Banana Bread Squares, and Chilled Lime-Coconut Pie with Macadamia-Coconut Crust for similar recipes.

Vegetable Fried Rice

Vegetable Fried Rice takes roughly 55 minutes from beginning to end. This recipe makes 4 servings with 307 calories, 9g of protein, and 14g of fat each. For 83 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, bell pepper, roasted peanuts, and a few other things to make it today. 76 people have made this recipe and would make it again. This recipe is typical of Chinese cuisine. It works well as a hor d'oeuvre. It is brought to you by Allrecipes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is excellent. If you like this recipe, you might also like recipes such as veg fried rice , how to make vegetable fried rice | rice s, veg fried rice , how to make vegetable fried rice | rice s, and veg fried rice , how to make vegetable fried rice | rice s.

Death by Cheese Sandwich

Death by Cheese Sandwich takes about 20 minutes from beginning to end. One portion of this dish contains about 37g of protein, 128g of fat, and a total of 1727 calories. For $2.7 per serving, you get a main course that serves 2. This recipe from Allrecipes requires bread, bread crumbs, eggs, and milk. 32 people were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is tremendous. If you like this recipe, take a look at these similar recipes: Death by Cheese Sandwich, veg cheese toast sandwich | bombay style cheese toast sandwich, and Mary's Grilled Cheese Sandwich with Spicy Buffalo Chicken, Pepper Jack and Blue Cheese.

Creamy Mustard Yogurt Sauce

Creamy Mustard Yogurt Sauce is a breakfast that serves 1. One portion of this dish contains roughly 8g of protein, 2g of fat, and a total of 73 calories. For 71 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of garlic powder, greek yogurt, spicy brown mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Allrecipes. 1 person were impressed by this recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. With a spoonacular score of 26%, this dish is rather bad. Similar recipes are Mustard Greens With Creamy Mustard Sauce, Mixed vegetables with honey-yogurt-mustard sauce, and Grilled Shrimp Skewers with Mustard-Dill Dressing and Black Olive Yogurt Sauce.

Roasted Pepper Mushroom Salad

Roasted Pepper Mushroom Salad could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 6 and costs 77 cents per serving. One portion of this dish contains roughly 2g of protein, 5g of fat, and a total of 80 calories. It works best as a hor d'oeuvre, and is done in about 30 minutes. A mixture of salt, oregano, bell pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. 1 person has made this recipe and would make it again. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 35%, which is not so amazing. Mushroom and Roasted Pepper Tarts, Mushroom and Roasted Pepper Tarts, and Mushroom-and-Roasted Pepper Sandwich are very similar to this recipe.

Bread N Butter Dressing

Bread N Butter Dressing could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 4. One portion of this dish contains roughly 7g of protein, 20g of fat, and a total of 311 calories. For 56 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have pepper, salt, chicken broth, and a few other ingredients on hand, you can make it. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes around 15 minutes. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is rather bad. If you like this recipe, you might also like recipes such as Fried Bread and Butter Pickles with Buttermilk Chive Dressing, Peanut Butter Banana Bread: We Call It Savannah Bread, and Chocolate Chunk Almond Butter Zucchini Bread with Salted Maple Butter.

Burgundy Salad Dressing

You can never have too many hor d'oeuvre recipes, so give Burgundy Salad Dressing a try. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 9 and costs 13 cents per serving. One serving contains 77 calories, 0g of protein, and 0g of fat. Only a few people made this recipe, and 1 would say it hit the spot. A mixture of cinnamon sticks, grape juice, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 20 minutes. Overall, this recipe earns an improvable spoonacular score of 9%. Try Wafu Dressing (Japanese Salad Dressing), Beef Burgundy, and Beef Burgundy for similar recipes.

Potato Medley

Potato Medley might be a good recipe to expand your side dish recipe box. This recipe serves 6. For 75 cents per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 314 calories, 8g of protein, and 1g of fat per serving. 1 person were glad they tried this recipe. This recipe from Allrecipes requires kernel corn, bell pepper, water, and potatoes. From preparation to the plate, this recipe takes around 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is awesome. Skillet Potato Medley, Red Potato Medley, and Sausage Potato Medley are very similar to this recipe.

Salad with Vinaigrette

Salad with Vinaigrette might be a good recipe to expand your hor d'oeuvre repertoire. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 5 and costs 94 cents per serving. One serving contains 157 calories, 1g of protein, and 15g of fat. Head to the store and pick up cucumber, tomato, lemon juice, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 15 minutes. 1 person has tried and liked this recipe. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is not so great. Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad, Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad, and Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad are very similar to this recipe.

Videos for Making Different Vegetarian International Cuisines Style Dishes
Even Meat Lovers Will Love These Veggie Recipes | Gordon RamsayHere are some stunningly beautiful recipes that use absolutely no meat! What's your favourite vegetarian-friendly dish to cook?
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